Nutrition

Nutrition

Best Resveratrol Supplement: What You Should Know

Image by Alexander Lesnitsky from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog What is Resveratrol? By now you’ve probably heard …

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Brain Fog
Nutrition

Brain Fog Foods: 8 Foods to Beat Brain Fog

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog What is Brain Fog? Difficulty concentrating, mental fatigue, forgetfulness and lack …

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NAD+ IV Therapy
Health

NAD+ IV Therapy: Costs vs. Benefits

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog What is NAD+? Nicotinamide adenine dinucleotide (NAD+) is a co-enzyme that …

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Reverse aging eyes
Health

How to Reverse Aging Eyes

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Common Age-Related Eye Problems Over the years, you may have noticed …

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How to improve hearing naturally
Fitness

How to Improve Your Hearing Naturally

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog 6 Ways to Improve Your Hearing Naturally You probably remember hearing …

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Staying Healthy in 2022
Fitness

Best Advice for Staying Healthy in 2022

Guest Round-Up: Health and fitness experts give their best advice for staying healthy in 2022     Krysta Stryker – 12MinuteAthlete.com Find something active that …

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Naturally boost testosterone
Fitness

8 Natural Ways to Boost Testosterone

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog The Importance of Testosterone The sex hormone testosterone is crucial for …

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Benefits of PQQ: Why You Need It
Health

Benefits of PQQ: Why You Need It

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog What is PQQ? Pyrroloquinoline quinone, or PQQ, is a vitamin-like, water-soluble …

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Life Extension
Health

Life Extension: A Review

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog You may have heard about the organization Life Extension and you’re …

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A holistic approach to preventing skin aging
Health

Prevent Skin Aging: A Holistic Approach

Image by mohamed Hassan from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog What is skin aging? You …

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Hi, I'm Kent

As a personal trainer, kinesiotherapist and bodybuilder, I’ve dedicated my life to optimal nutrition, fitness and natural remedies. And putting it all into practice. Now I’m taking my experience and knowledge to the next level by helping others through blogging.

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8 Essential Foods
You Should Eat for a
Longer, Healthier Life