Natural Remedies

A holistic approach to preventing skin aging
Health

Prevent Skin Aging: A Holistic Approach

Image by mohamed Hassan from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog What is skin aging? You …

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Breast cancer prevention
Health

Breast Cancer Prevention: A Holistic Approach

Image by marijana1 from Pixabay Joanna Foley, RD, CLT Joanna Foley, RD, CLT, is a registered dietitian and the owner of a private nutrition consulting …

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Charge up brain function for optimal performance
Health

Charge up brain function: A holistic approach

  Image by Gerd Altmann from Pixabay Joanna Foley, RD, CLT Joanna Foley, RD, CLT, is a registered dietitian and the owner of a private …

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Natural Remedies

Top 10 Best Anti-aging Supplements

Image by Mizianitka from Pixabay Joanna Foley, RD, CLT Joanna Foley, RD, CLT, is a registered dietitian and the owner of a private nutrition consulting …

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Natural Remedies

Senolytics for a Longer, Healthier Life

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog As you go about your life, something happens inside your body …

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No need to rely on counting sheep anymore.
Health

Natural Remedies for Insomnia: The Ultimate Guide

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog You’re tossing and turning at night.  Struggling to get a good …

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Manage depression without drugs
Health

How to Manage Depression Without Drugs

Photo by Fernando @cferdo on Unsplash Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog You’ve been diagnosed with clinical depression. …

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Hi, I'm Kent

As a personal trainer, kinesiotherapist and bodybuilder, I’ve dedicated my life to optimal nutrition, fitness and natural remedies. And putting it all into practice. Now I’m taking my experience and knowledge to the next level by helping others through blogging.

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8 Essential Foods
You Should Eat for a
Longer, Healthier Life