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No need to rely on counting sheep anymore.
Health

Natural Remedies for Insomnia: The Ultimate Guide

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog You’re tossing and turning at night.  Struggling to get a good ...
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Manage depression without drugs
Health

How to Manage Depression Without Drugs

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog You’ve been diagnosed with clinical depression. Or you’re depressed and not ...
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Hi, I'm Kent

As a personal trainer, exercise physiologist, and bodybuilder, I’ve dedicated my life to optimal nutrition, fitness and natural remedies. And putting it all into practice. Now I’m taking my experience and knowledge to the next level by helping others through blogging.

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