Health

Promote Health and Wellness
Health

Promote Health and Wellness: An Essential Guide

Image by Gerd Altmann from Pixabay To promote health and wellness is an essential part of living a happy and healthy life and making sure you’re equipped to …

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Prostate Cancer Awareness
Health

Prostate Cancer Prevention

Image by Marijana from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Why Prostate Cancer Prevention is Important September is Prostate …

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Holistic Pain Management
Health

Holistic Pain Management

Image by mohamed Hassan from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog What is Holistic Pain Management? …

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World Lung Cancer Day
Health

World Lung Cancer Day: 3 Prevention Tips

Image by kalhh from Pixabay August 1st is World Lung Cancer Day, which gives us the opportunity to spread awareness about this disease. Lung cancer is the most …

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10 Secrets of Healthy Aging
Health

10 Secrets of Healthy Aging

Image by Avi Chomotovski from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog What is Healthy Aging? In …

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How to prevent arthritis
Health

How to Prevent Arthritis

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog What is Arthritis? Many people associate arthritis with debilitating joint pain …

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NAD+ IV Therapy
Health

NAD+ IV Therapy: Costs vs. Benefits

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog What is NAD+? Nicotinamide adenine dinucleotide (NAD+) is a co-enzyme that …

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Workouts for Obese Beginners
Fitness

Workouts for Obese Beginners: A Guide for Success

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Why Workouts for Obese Beginners? Workouts for obese beginners is a …

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Flexibility exercises for beginners
Fitness

Flexibility Exercises for Beginners: An Essential Guide

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Introduction to Flexibility Flexibility is one of the five components of …

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Building muscle after 50
Fitness

Building Muscle After 50: A Science-Based Approach

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Introduction to Building Muscle After 50 Building muscle after 50 is …

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Hi, I'm Kent

As a personal trainer, kinesiotherapist and bodybuilder, I’ve dedicated my life to optimal nutrition, fitness and natural remedies. And putting it all into practice. Now I’m taking my experience and knowledge to the next level by helping others through blogging.

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8 Essential Foods
You Should Eat for a
Longer, Healthier Life