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Image by Ichigo121212 from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog The Importance of Preventing Lower Back Pain When Lifting …
Image by Pexels from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Why Strength Training for Women Over 40 is Important …
Image by 5132824 from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Why it’s Important to Include Weight Training as Part …
Image by StockSnap from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Benefits of HIIT vs Cardio: Introduction High intensity interval …
Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Why Functional Conditioning is Important At its most basic meaning, functional …
Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog High Impact Aerobic Exercise: The Basics High impact aerobic exercise involves …
Image by StockSnap from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Benefits of PNF Stretching: What is PNF? Proprioceptive neuromuscular …
Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Lower Limb Strengthening Exercises: Why They’re Important If you’re not doing …
Image by Gundula Vogel from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Lower Back Strengthening Exercises for Seniors: Why They’re …
Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Posture Exercises for Seniors: Why They’re Needed If you look around, …
As a personal trainer, kinesiotherapist and bodybuilder, I’ve dedicated my life to optimal nutrition, fitness and natural remedies. And putting it all into practice. Now I’m taking my experience and knowledge to the next level by helping others through blogging.
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The Long Healthy Life Blog is not intended to diagnose or treat any disease or illness. It is for educational purposes only. The Long Healthy Life Blog does not provide personalized health advice.
