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Fitness Improves Longevity
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Fitness Improves Quality of Life and Longevity: Case Study

Photo by Tomasz Woźniak on Unsplash Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Are we really living up to …

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Fitness Improves Longevity

Fitness Improves Quality of Life and Longevity: Case Study

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Hi, I'm Kent

As a personal trainer, kinesiotherapist and bodybuilder, I’ve dedicated my life to optimal nutrition, fitness and natural remedies. And putting it all into practice. Now I’m taking my experience and knowledge to the next level by helping others through blogging.

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8 Essential Foods
You Should Eat for a
Longer, Healthier Life