Facebook Twitter Pinterest

Explore the Long Healthy Life Blog

Nutrition

Fitness

Natural Remedies

Health

Nutrition

Fitness

Natural Remedies

Health

Featured Post

Fitness Improves Longevity
Fitness

Fitness Improves Quality of Life and Longevity: Case Study

Photo by Tomasz Woźniak on Unsplash Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Are we really living up to …

Read More

Latest in Nutrition

Decrease Cancer Risk: Cook Your Food at Lower Temperatures

Read More

Latest in Fitness

Flexibility exercises for beginners

Flexibility Exercises for Beginners: An Essential Guide

Read More →
Building muscle after 50

Building Muscle After 50: A Science-Based Approach

Read More →

Latest in Natural Remedies

Sorry, we couldn't find any posts. Please try a different search.

Latest in Health

Aerobics for Seniors

Aerobics for Seniors: A Beginner’s Guide

Read More →
Staying Healthy in 2022

Best Advice for Staying Healthy in 2022

Read More →
Facebook Twitter Pinterest

Hi, I'm Kent

As a personal trainer, kinesiotherapist and bodybuilder, I’ve dedicated my life to optimal nutrition, fitness and natural remedies. And putting it all into practice. Now I’m taking my experience and knowledge to the next level by helping others through blogging.

Learn More

Subscribe

and get the FREE resource – 8 essential foods you should eat for a longer, healthier life

I have found Long Healthy Life Blog to be a useful resource for improving my health and fitness. Kent has a deep knowledge of a wide-range of health topics presented in a straightforward, easy-to-understand style. His expertise is sought by other health publications, which gives me confidence in the authority of his content.
- Alfred Tam
Long Healthy Life Blog is fun to browse. It is attractive and well organized. There are a variety of topics with great summaries that focus on key concepts. I really liked an article on meditation because it surveyed several styles in brief to give me just the overview I was looking for.
- Tom Haessly
I love how Long Healthy Life Blog presents great health and wellness tips in a quick-read format.
- Phil Chrzanowski
Previous
Next
Browse by Category

POPULAR POSTS

Subscribe

and get the FREE resource – 8 fitness tips to make your workout far more effective

Get the FREE weekly health and fitness tip and FREE resource - 8 essential foods you should eat for a longer, healthier life

Browse Articles

Nutrition

Fitness

Natural Remedies

Health

Disclaimer

The Long Healthy Life Blog is not intended to diagnose or treat any disease or illness. It is for educational purposes only. The Long Healthy Life Blog does not provide personalized health advice.

Privacy Policy

Terms of Service

Copyright © 2022-2023 Long Healthy Life Blog

Facebook Twitter Pinterest

By signing up for this guide, you will also be added to my mailing list. You will receive periodic updates and special offers from me via email. I will not sell or distribute your email address to a third party at any time. View my privacy policy.

8 Essential Foods
You Should Eat for a
Longer, Healthier Life