Kent Probst

Life Extension
Health

Life Extension: A Review

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog You may have heard about the organization Life Extension and you’re …

Read More
Man lifting barbell
Fitness

10 Mistakes People Make in the Gym

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Most of us know the health and fitness benefits of strength …

Read More
Posture exercises for seniors
Fitness

Chair Yoga for Seniors: 7 Poses for Strength and Flexibility

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Benefits of Chair Yoga for Seniors Pretty much everyone looks forward …

Read More
Tai Chi for Beginners
Fitness

Tai Chi for Beginners: A Guide for Longevity

Image by franciscojcesar from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Introduction to Tai Chi for Beginners …

Read More
A holistic approach to preventing skin aging
Health

Prevent Skin Aging: A Holistic Approach

Image by mohamed Hassan from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog What is skin aging? You …

Read More
Breast cancer prevention
Health

Breast Cancer Prevention: A Holistic Approach

Image by marijana1 from Pixabay Joanna Foley, RD, CLT Joanna Foley, RD, CLT, is a registered dietitian and the owner of a private nutrition consulting …

Read More
5 Best Wellness Spas in America
Health

5 Best Wellness Spas in America

Image by Gundula Vogel from Gundula Vogel Holly Riddle Holly Riddle is a professional freelance writer specializing in travel and food writing. When looking for …

Read More
Mediterranean diet
Health

Mediterranean diet: The path to longevity

Joanna Foley, RD, CLT Joanna Foley, RD, CLT, is a registered dietitian and the owner of a private nutrition consulting business at joannafoleynutrition.com. Chances are …

Read More
Strength training for longevity
Fitness

5 Strength Training Exercises for Longevity

Image by Taco Fleur from Pixabay Holly Riddle Holly Riddle is a professional freelance writer specializing in travel and food writing. Anyone interested in longevity …

Read More
Reduce the effects of stress holistically
Health

Reduce the effects of stress: A holistic approach

Image by Zigmars Berzins from Pixabay Joanna Foley, RD, CLT Joanna Foley, RD, CLT, is a registered dietitian and the owner of a private nutrition …

Read More

Hi, I'm Kent

As a personal trainer, kinesiotherapist and bodybuilder, I’ve dedicated my life to optimal nutrition, fitness and natural remedies. And putting it all into practice. Now I’m taking my experience and knowledge to the next level by helping others through blogging.

Subscribe

and get the FREE resource – 8 essential foods you should eat for a longer, healthier life

Browse by Category

POPULAR POSTS

Subscribe

and get the FREE resource – 8 fitness tips to make your workout far more effective