Kent Probst

Charge up brain function for optimal performance
Health

Charge up brain function: A holistic approach

  Image by Gerd Altmann from Pixabay Joanna Foley, RD, CLT Joanna Foley, RD, CLT, is a registered dietitian and the owner of a private …

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Natural Remedies

Top 10 Best Anti-aging Supplements

Image by Mizianitka from Pixabay Joanna Foley, RD, CLT Joanna Foley, RD, CLT, is a registered dietitian and the owner of a private nutrition consulting …

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Best foods for longevity
Nutrition

Best foods for longevity: Nutrition for a long, healthy life

Image by maja7777 from Pixabay Joanna Foley, RD, CLT Joanna Foley, RD, CLT, is a registered dietitian and the owner of a private nutrition consulting …

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Natural Remedies

Senolytics for a Longer, Healthier Life

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog As you go about your life, something happens inside your body …

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Health

Annual Blood Testing for Longevity: Why It’s Important

Image by Belova59 from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Annual blood testing for longevity is …

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Nutrition

8 Nutrients for Preventing and Reversing Osteoporosis

Image by Devon Breen from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Osteoporosis is a disease that …

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Fitness

8 Keys to Maximizing Strength and Muscle

Image by Fabiano Silva from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Maximizing strength and muscle has …

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Fitness

Resistance Exercise Improves Cognitive Function

Image by Gerd Altmann from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog You already know that one …

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Health

20 Resources for Strengthening Your Immune System

Image by Bruno /Germany from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Strengthening your immune system is …

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No need to rely on counting sheep anymore.
Health

Natural Remedies for Insomnia: The Ultimate Guide

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog You’re tossing and turning at night.  Struggling to get a good …

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Hi, I'm Kent

As a personal trainer, kinesiotherapist and bodybuilder, I’ve dedicated my life to optimal nutrition, fitness and natural remedies. And putting it all into practice. Now I’m taking my experience and knowledge to the next level by helping others through blogging.

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8 Essential Foods
You Should Eat for a
Longer, Healthier Life