Kent Probst

World Lung Cancer Day
Health

World Lung Cancer Day: 3 Prevention Tips

Image by kalhh from Pixabay August 1st is World Lung Cancer Day, which gives us the opportunity to spread awareness about this disease. Lung cancer is the most …

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Benefits of Pregnenolone
Natural Remedies

Benefits of Pregnenolone: How it Improves Longevity

Image by Bruno /Germany from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog What is Pregnenolone? Known as …

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Nutrition

Best Resveratrol Supplement: What You Should Know

Image by Alexander Lesnitsky from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog What is Resveratrol? By now you’ve probably heard …

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Core strengthening for seniors
Fitness

Core Strengthening for Seniors: A Guide for Success

Image by NatureFriend from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Benefits of Core Strengthening for Seniors …

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10 Secrets of Healthy Aging
Health

10 Secrets of Healthy Aging

Image by Avi Chomotovski from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog What is Healthy Aging? In …

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How to prevent arthritis
Health

How to Prevent Arthritis

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog What is Arthritis? Many people associate arthritis with debilitating joint pain …

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Brain Fog
Nutrition

Brain Fog Foods: 8 Foods to Beat Brain Fog

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog What is Brain Fog? Difficulty concentrating, mental fatigue, forgetfulness and lack …

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NAD+ IV Therapy
Health

NAD+ IV Therapy: Costs vs. Benefits

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog What is NAD+? Nicotinamide adenine dinucleotide (NAD+) is a co-enzyme that …

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Workouts for Obese Beginners
Fitness

Workouts for Obese Beginners: A Guide for Success

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Why Workouts for Obese Beginners? Workouts for obese beginners is a …

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Flexibility exercises for beginners
Fitness

Flexibility Exercises for Beginners: An Essential Guide

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Introduction to Flexibility Flexibility is one of the five components of …

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Hi, I'm Kent

As a personal trainer, kinesiotherapist and bodybuilder, I’ve dedicated my life to optimal nutrition, fitness and natural remedies. And putting it all into practice. Now I’m taking my experience and knowledge to the next level by helping others through blogging.

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8 Essential Foods
You Should Eat for a
Longer, Healthier Life