Kent Probst

Benefits of Trekking
Fitness

Benefits of Trekking

Image by Steven Weirather from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Benefits of Trekking: Why it’s Important Many of …

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Anthocyanin benefits for skin
Nutrition

Anthocyanin Benefits for Skin

Image by PublicDomainPictures from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Anthocyanin Benefits for Skin: What are Anthocyanins? Anthocyanins are …

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10 benefits of massage
Health

10 Benefits of Massage

Image by Angelo Esslinger from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog 10 Benefits of Massage: What is Massage? During …

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10 benefits of positive thinking
Health

10 Benefits of Positive Thinking

Image by Luisella Planeta LOVE PEACE 💛💙 from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog 10 Benefits of Positive Thinking: …

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Exercises for people in wheelchairs
Fitness

Exercises for People in Wheelchairs

Image by Fabien from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Exercises for People in Wheelchairs: Why …

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How to boost your immune system
Health

How to Boost Your Immune System

  Image by Silvia from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog How to Boost Your Immune …

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High impact aerobic exercise
Fitness

How to Make Exercise an Unbreakable Habit

Image by Andrzej Rembowski from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog How to Make Exercise an …

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What cardio machine burns the most calories?
Fitness

What Cardio Machine Burns the Most Calories?

Image by Dieter Ludwig Scharnagl from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Introduction: What Cardio Machine …

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Cables vs free weights: Which is Better?
Fitness

Cables vs Free Weights: Which is Better?

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Cables vs Free Weights: An Introduction Which wins out: Cables vs. …

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Resistance Band Exercise for Seniors
Fitness

Resistance Band Exercise for Seniors

Photo by Geert Pieters on Unsplash Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Resistance Band Exercise for Seniors: …

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Hi, I'm Kent

As a personal trainer, kinesiotherapist and bodybuilder, I’ve dedicated my life to optimal nutrition, fitness and natural remedies. And putting it all into practice. Now I’m taking my experience and knowledge to the next level by helping others through blogging.

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8 Essential Foods
You Should Eat for a
Longer, Healthier Life