Kent Probst

Senior Fitness Test: Assessing Functional Fitness
Fitness

Senior Fitness Test: Assessing Functional Fitness

Image by Arek Socha from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Why the Senior Fitness Test is Important It’s …

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Yoga to improve balance
Fitness

8 Yoga Poses to Improve Balance

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Why Yoga to Improve Balance? As a consequence of aging, our …

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Woman running
Fitness

How to Stay on Track with Fitness Goals

Image by Sasin Tipchai from Pixabay   Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Why Staying on Track with Fitness Goals …

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Mushrooms for Longevity
Natural Remedies

How Mushrooms Promote Longevity

Image by Bluebird Provisions from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Benefits of Mushrooms for Longevity Prominently displayed in …

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Benefits of a Body Composition Test
Fitness

Benefits of a Body Composition Test

Image by Gesina from Pixabay   Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog What is a Body Composition Test? A body …

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Promote Health and Wellness
Health

Promote Health and Wellness: An Essential Guide

Image by Gerd Altmann from Pixabay To promote health and wellness is an essential part of living a happy and healthy life and making sure you’re equipped to …

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Prostate Cancer Awareness
Health

Prostate Cancer Prevention: A Holistic Approach

Image by Marijana from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Why Prostate Cancer Prevention is Important September is Prostate …

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10 Health Benefits of Curcumin
Natural Remedies

10 Health Benefits of Curcumin

Image by Nirmal Sarkar from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog What is Curcumin? Many people around the world …

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Pilates for Osteoporosis
Fitness

Pilates for Osteoporosis: An Essential Guide

Image by Angelica Barbieri from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Why Pilates for Osteoporosis? Osteoporosis is characterized by …

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Holistic Pain Management
Health

Holistic Pain Management Without Drugs

Image by mohamed Hassan from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog What is Holistic Pain Management? …

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Hi, I'm Kent

As a personal trainer, kinesiotherapist and bodybuilder, I’ve dedicated my life to optimal nutrition, fitness and natural remedies. And putting it all into practice. Now I’m taking my experience and knowledge to the next level by helping others through blogging.

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8 Essential Foods
You Should Eat for a
Longer, Healthier Life