Kent Probst

Autophagy: Why You Need It
Health

Benefits of Autophagy: Why You Need It

Image by skylarvision from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Benefits of Autophagy: What is it? …

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Best exercise for longevity
Fitness

What is the Best Exercise for Longevity?

Image by kinkate from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Best Exercise for Longevity: What to Think About Questions …

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Blood testing for nutritional deficiencies
Nutrition

Blood Testing for Nutritional Deficiencies

Image by fernando zhiminaicela from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Benefits of Blood Testing for Nutritional Deficiencies You …

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Senior Fitness Test: Assessing Functional Fitness
Fitness

Senior Fitness Test: Assessing Functional Fitness

Image by Arek Socha from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Why the Senior Fitness Test is Important It’s …

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Yoga to improve balance
Fitness

8 Yoga Poses to Improve Balance

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Why Yoga to Improve Balance? As a consequence of aging, our …

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Woman running
Fitness

How to Stay on Track with Fitness Goals

Image by Sasin Tipchai from Pixabay   Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Why Staying on Track with Fitness Goals …

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Mushrooms for Longevity
Natural Remedies

How Mushrooms Promote Longevity

Image by Bluebird Provisions from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Benefits of Mushrooms for Longevity Prominently displayed in …

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Benefits of a Body Composition Test
Fitness

Benefits of a Body Composition Test

Image by Gesina from Pixabay   Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog What is a Body Composition Test? A body …

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Promote Health and Wellness
Health

Promote Health and Wellness: An Essential Guide

Image by Gerd Altmann from Pixabay To promote health and wellness is an essential part of living a happy and healthy life and making sure you’re equipped to …

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Prostate Cancer Awareness
Health

Prostate Cancer Prevention: A Holistic Approach

Image by Marijana from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Why Prostate Cancer Prevention is Important September is Prostate …

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Hi, I'm Kent

As a personal trainer, kinesiotherapist and bodybuilder, I’ve dedicated my life to optimal nutrition, fitness and natural remedies. And putting it all into practice. Now I’m taking my experience and knowledge to the next level by helping others through blogging.

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8 Essential Foods
You Should Eat for a
Longer, Healthier Life