Kent Probst

Different types of green tea
Natural Remedies

Different Types of Green Tea and the Benefits

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Different Types of Green Tea: What You Should Know Sencha A …

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Posture exercises for seniors
Fitness

Posture Exercises for Seniors

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Posture Exercises for Seniors: Why They’re Needed If you look around, …

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Healing therapies
Health

7 Effective Alternative Healing Therapies

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog 7 Effective Alternative Healing Therapies: Why They’re Important Healing therapies are …

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Benefits of Trekking
Fitness

Benefits of Trekking

Image by Steven Weirather from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Benefits of Trekking: Why it’s Important Many of …

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Anthocyanin benefits for skin
Nutrition

Anthocyanin Benefits for Skin

Image by PublicDomainPictures from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Anthocyanin Benefits for Skin: What are Anthocyanins? Anthocyanins are …

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10 benefits of massage
Health

10 Benefits of Massage

Image by Angelo Esslinger from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog 10 Benefits of Massage: What is Massage? During …

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10 benefits of positive thinking
Health

10 Benefits of Positive Thinking

Image by Luisella Planeta LOVE PEACE 💛💙 from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog 10 Benefits of Positive Thinking: …

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Exercises for people in wheelchairs
Fitness

Exercises for People in Wheelchairs

Image by Fabien from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Exercises for People in Wheelchairs: Why …

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How to boost your immune system
Health

How to Boost Your Immune System

  Image by Silvia from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog How to Boost Your Immune …

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How to make exercise an unbreakable habit
Fitness

How to Make Exercise an Unbreakable Habit

Image by Andrzej Rembowski from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog How to Make Exercise an …

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Hi, I'm Kent

As a personal trainer, kinesiotherapist and bodybuilder, I’ve dedicated my life to optimal nutrition, fitness and natural remedies. And putting it all into practice. Now I’m taking my experience and knowledge to the next level by helping others through blogging.

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8 Essential Foods
You Should Eat for a
Longer, Healthier Life