Kent Probst

Can you reverse macular degeneration naturally?
Natural Remedies

Can You Reverse Macular Degeneration Naturally?

Image by 3534679 from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog What is Age-Related Macular Degeneration? The macula is part …

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Tips on staying healthy as you age
Health

Tips on Sustaining an Active and Healthy Lifestyle as You Age

Image by AndiP from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Why Tips on Sustaining an Active and Healthy Lifestyle …

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How to prevent lower back pain when lifting weights
Fitness

How to Prevent Lower Back Pain When Lifting Weights

Image by Ichigo121212 from Pixabay  Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog The Importance of Preventing Lower Back Pain When Lifting …

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Strength training for women over 40
Fitness

Strength Training for Women Over 40

Image by Pexels from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Why Strength Training for Women Over 40 is Important …

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Why you should include weight training as part of your exercise routine
Fitness

Why You Should Include Weight Training as Part of Your Exercise Routine

Image by 5132824 from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Why it’s Important to Include Weight Training as Part …

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Benefits of HIIT vs Cardio
Fitness

Benefits of HIIT vs Cardio

Image by StockSnap from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Benefits of HIIT vs Cardio: Introduction High intensity interval …

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Biomarkers for longevity
Health

8 of the Best Biomarkers for Longevity

Image by Gerd Altmann from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Why You Should Pay Attention to Biomarkers for …

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Functional Conditioning
Fitness

7 Benefits of Functional Conditioning

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Why Functional Conditioning is Important At its most basic meaning, functional …

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High impact aerobic exercise
Fitness

High Impact Aerobic Exercise: Pros and Cons

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog High Impact Aerobic Exercise: The Basics High impact aerobic exercise involves …

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Natural treatment for neuropathy
Natural Remedies

​​Natural Treatment for Neuropathy

Image by dungthuyvunguyen from Pixabay Written by Natalie Olsen, MS, RDN, LD, ACSM-EP  Natural Treatment for Neuropathy: Why They’re Important Peripheral neuropathy is a condition resulting from damage …

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Hi, I'm Kent

As a personal trainer, kinesiotherapist and bodybuilder, I’ve dedicated my life to optimal nutrition, fitness and natural remedies. And putting it all into practice. Now I’m taking my experience and knowledge to the next level by helping others through blogging.

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