Science-based solutions for health-conscious people who want to live longer, healthier lives

Latest Posts

Autophagy: Why You Need It
Health

Benefits of Autophagy: Why You Need It

Image by skylarvision from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Benefits of Autophagy: What is it? …

Read More
Best exercise for longevity
Fitness

What is the Best Exercise for Longevity?

Image by kinkate from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Best Exercise for Longevity: What to Think About Questions …

Read More
Blood testing for nutritional deficiencies
Nutrition

Blood Testing for Nutritional Deficiencies

Image by fernando zhiminaicela from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Benefits of Blood Testing for Nutritional Deficiencies You …

Read More

Hi, I'm Kent

As a personal trainer, kinesiotherapist and bodybuilder, I’ve dedicated my life to optimal nutrition, fitness and natural remedies. And putting it all into practice. Now I’m taking my experience and knowledge to the next level by helping others through blogging.

Subscribe

and get the FREE resource – 8 essential foods you should eat for a longer, healthier life

Browse by Category

POPULAR POSTS

Subscribe

and get the FREE resource – 8 fitness tips to make your workout far more effective