Science-based solutions for health-conscious people who want to live longer, healthier lives

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Different types of green tea
Natural Remedies

Different Types of Green Tea and the Benefits

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Different Types of Green Tea: What You Should Know Sencha A …

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Posture exercises for seniors
Fitness

Posture Exercises for Seniors

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Posture Exercises for Seniors: Why They’re Needed If you look around, …

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Healing therapies
Health

7 Effective Alternative Healing Therapies

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog 7 Effective Alternative Healing Therapies: Why They’re Important Healing therapies are …

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Benefits of Trekking
Fitness

Benefits of Trekking

Image by Steven Weirather from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Benefits of Trekking: Why it’s Important Many of …

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Hi, I'm Kent

As a personal trainer, kinesiotherapist and bodybuilder, I’ve dedicated my life to optimal nutrition, fitness and natural remedies. And putting it all into practice. Now I’m taking my experience and knowledge to the next level by helping others through blogging.

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