Science-based solutions for health-conscious people who want to live longer, healthier lives

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Benefits of a Body Composition Test
Fitness

Benefits of a Body Composition Test

Image by Gesina from Pixabay   Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog What is a Body Composition Test? A body …

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Promote Health and Wellness
Health

Promote Health and Wellness: An Essential Guide

Image by Gerd Altmann from Pixabay To promote health and wellness is an essential part of living a happy and healthy life and making sure you’re equipped to …

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Prostate Cancer Awareness
Health

Prostate Cancer Prevention

Image by Marijana from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Why Prostate Cancer Prevention is Important September is Prostate …

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Hi, I'm Kent

As a personal trainer, kinesiotherapist and bodybuilder, I’ve dedicated my life to optimal nutrition, fitness and natural remedies. And putting it all into practice. Now I’m taking my experience and knowledge to the next level by helping others through blogging.

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