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Nutrition

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Different types of green tea
Natural Remedies

Different Types of Green Tea and the Benefits

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Different Types of Green Tea: What You Should Know Sencha A …

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Posture exercises for seniors
Fitness

Posture Exercises for Seniors

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Posture Exercises for Seniors: Why They’re Needed If you look around, …

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Healing therapies
Health

7 Effective Alternative Healing Therapies

Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog 7 Effective Alternative Healing Therapies: Why They’re Important Healing therapies are …

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Benefits of Trekking
Fitness

Benefits of Trekking

Image by Steven Weirather from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Benefits of Trekking: Why it’s Important Many of …

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Hi, I'm Kent

As a personal trainer, kinesiotherapist and bodybuilder, I’ve dedicated my life to optimal nutrition, fitness and natural remedies. And putting it all into practice. Now I’m taking my experience and knowledge to the next level by helping others through blogging.

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I have found Long Healthy Life Blog to be a useful resource for improving my health and fitness. Kent has a deep knowledge of a wide-range of health topics presented in a straightforward, easy-to-understand style. His expertise is sought by other health publications, which gives me confidence in the authority of his content.
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Long Healthy Life Blog is fun to browse. It is attractive and well organized. There are a variety of topics with great summaries that focus on key concepts. I really liked an article on meditation because it surveyed several styles in brief to give me just the overview I was looking for.
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