Science-based solutions for health-conscious people who want to live longer, healthier lives

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Exercises for people in wheelchairs
Fitness

Exercises for People in Wheelchairs

Image by Fabien from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog Exercises for People in Wheelchairs: Why …

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How to boost your immune system
Health

How to Boost Your Immune System

  Image by Silvia from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog How to Boost Your Immune …

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How to make exercise an unbreakable habit
Fitness

How to Make Exercise an Unbreakable Habit

Image by Andrzej Rembowski from Pixabay Kent Probst, BS, MEd Kent Probst is the owner of Long Healthy Life Blog How to Make Exercise an …

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Hi, I'm Kent

As a personal trainer, kinesiotherapist and bodybuilder, I’ve dedicated my life to optimal nutrition, fitness and natural remedies. And putting it all into practice. Now I’m taking my experience and knowledge to the next level by helping others through blogging.

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